In-person in Augusta and virtually
throughout Georgia.

In-person in Augusta and virtually throughout Georgia.

About Us

Reclaim Your Narrative, Rebuild Your Foundation

At ReLabeled Therapy, we specialize in helping individuals move through anxiety, trauma, and life transitions with compassion and a fresh perspective.

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Look in the Mirror with Confidence

ReLabeled Therapy was founded to hold space for individuals navigating complex experiences, especially those shaped by identity and family history. Whether you’re healing from trauma, managing depression or anxiety, or simply redefining your next chapter, we are here to support you. Our approach is rooted in trust, compassion, and the belief that every person deserves an affirming space to heal and grow.

Our Team

Meet Our Therapists

Our Therapy Services

Support for Anxiety, Depression, Trauma, and Emotional Overwhelm

Individual Therapy

Individual Therapy

Life doesn’t come with a roadmap, especially when you're carrying the weight of expectations, past wounds, or a loud inner critic. In one-on-one sessions, we help you unpack what’s heavy, explore patterns with curiosity, and build emotional tools that feel right for your path forward.

Therapy for Teens (16+)

Therapy for Teens (16+)

We provide services for older adolescents 16+. Growing up today is hard. Our work with adolescents (16+) creates a safe judgment-free space where they can speak honestly, process emotions, and learn how to cope through various life transitions.

Support for Anxiety

Support for Anxiety

If your mind is always running — overthinking, bracing, or worrying about what could go wrong — anxiety may be calling the shots. We offer evidence-based care to help you calm the noise, understand your triggers, and develop coping tools rooted in CBT, mindfulness, and trauma-informed practices.

Support for Depression

Support for Depression

Depression doesn’t always look like sadness. Maybe it’s exhaustion, disconnection, or feeling numb. We guide you through the fog using a supportive mix of trauma-informed CBT, motivational interviewing, and deep compassion — so you can rediscover your spark and reconnect to meaning.

Trauma-Informed Therapy

Trauma-Informed Therapy

Whether you’ve experienced one overwhelming event or a lifetime of emotional strain, trauma can change how you see yourself and the world. Our approach honors your story while helping you regulate your nervous system, rewrite internal narratives, and rebuild trust — at your pace.

Mindfulness-Based Therapy

Mindfulness-Based Therapy

Mindfulness isn’t just meditation — it’s a gentle way of returning to yourself. We integrate breathwork, grounding, body scans, and present-moment awareness into therapy to help you become more emotionally regulated, reduce stress, and respond rather than react to life’s challenges.
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Rewrite Your Story

You deserve a therapy experience that honors where you’ve been and helps you move toward who you’re becoming.

Book Your Free 20-Minute Consultation